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Type II
diabetes is epidemic worldwide where, because of problems
with unsound nutritional and exercise habits, obesity
is rampant and increasing. Obesity causes a loss of equilibrium
in the body's use of insulin. Elsewhere in the developed
world, diabetes is also increasing in incidence.
Diabetics
suffer premature death from atheroselerosis and kidney
failure. Blindness, amputation, and nerve damage also
occur in diabetics at rates several times higher than
non-diabetes.
The pathology
in diabetes arises from a loss of balance in the metabolism
of carbohydrates. Sugar is a carbohydrate, as are all
forms of starchy foods.
Polysaccharides
(long complex sugar molecules) consumed in the form of
starch or complex sugars are digested by the enzymes
amylase, maltase and sucrase. Amylase is present in saliva
and is excreted by the pancreas into the small intestine,
which produces maltase and sucrase. The end product of
the digestion of these polysaccharides is glucose, the
energy molecule used by all cells to power their activities.
Except
through the effect of exercise, glucose cannot enter cells
to be burned for energy without the presence of insulin.
Insulin is a hormone produced and secreted by the pancreas.
When sugar cannot be taken into cells to be burned it
remains in the bloodstream in abnormaly
high concentrations. These high concentrations of blood
sugar have numerous damaging effects in the body and are
often the indirect cause of the terrible multiple
health problems that diabetes experience.
Obesity
and/or the replacement of lean body mass with fat (as
occurs naturally with aging), raises the amount of insulin
needed to get glucose into the cells. Fat cells produce
hormone-like substances that cause resistance to insuline
(they also cause inflammation). As a result, an obese
type II diabetic, even though their pancreas may be producing
more insulin than a normal non-diabetic individual, will
have insufficient insulin to remove the excess glucose
from their bloodstream. Consequently, large amounts of
glucose accumulate in the circulation, a condition called
hyperglycemia. If carbohydrates can pass through the intestine
without full digestion and complete absorption taking
place, blood sugar can be lowered.
Both animal
and human studies have demonstrated that consumption
of catechins reduces the action of amylase and sucrase,
two of the digestive enzymes used to break down polysaccharides
into glucose.
In one
study, the catechin epigallocatechingallate, or EGCG (found
in the mangosteen), reduced the activity of the digestive
enzyme alpha-amylase by 50 percent!
The effects
upon amylase and sucrase in the studies were dose-dependent,
meaning that, as the amount of
catechin consumed increased, the blood sugar lowering
effect became stronger. This effect of catechins on
sugar metabolism also helps to explain the results of
several other human and animal studies showing that the
consumption of catechins can lead to substantial weight
loss.
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